Effect of Balanced Exercise and Ankle Strategy Exercise on the Risk of Falling in the Elderly

Pengaruh Latihan Kesimbangan dan Ankle Strategy Exercise Terhadap Risiko Jatuh Pada Lansia

  • Riskah Nur’amalia Universitas Hasanuddin
  • Meutiah Mutmainnah Universitas Hasanuddin
  • Anggun Indah Lestari Universitas Hasanuddin
  • Sulastri Sulastri Universitas Hasanuddin
Keywords: ankle strategy exercise, risiko jatuh, lanjut usia


Introduction: Elderly people who have health problems are said to be more vulnerable (frailty). One aspect that causes the elderly to experience vulnerability is the high risk of falling.

Aim: Determine the effect of balance training and Ankle Strategy Exercise on the risk of falls in the elderly.

Methods: Using comparative analytic research one group pretest-posttest design Population pre-elderly 50-60 years and elderly >60 years, sampling with a purposive sampling technique that met the inclusion criteria. Data collection with the Timed Up and Go Test (TUG) instrument.

Results: Showed that the value of p = 0.000 (p <0.05).

Conclusion: There is an effect of giving balance exercises and ASE on the risk of falling in the elderly.


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Author Biographies

Riskah Nur’amalia, Universitas Hasanuddin

Program Studi Fisioterapi

Meutiah Mutmainnah, Universitas Hasanuddin

Program Studi Fisioterapi

Anggun Indah Lestari, Universitas Hasanuddin

Program Studi Fisioterapi

Sulastri Sulastri, Universitas Hasanuddin

Program Studi Fisioterapi


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How to Cite
Nur’amalia, R., Mutmainnah, M., Lestari, A., & Sulastri, S. (2022). Effect of Balanced Exercise and Ankle Strategy Exercise on the Risk of Falling in the Elderly. Jurnal Ilmiah Kesehatan Sandi Husada, 11(2), 424-430. https://doi.org/10.35816/jiskh.v11i2.803

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